Milk and Cookies
Saturday 16 July 2016
Maple Syrup Cinnamon Buns (low sodium, low fat, low calorie, no butter or oil, and no refined sugar)
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This is another low-sodium recipe I have attempted for my sodium-restricted father-in-law. He LOVES cinnamon buns, so I wanted to create...
Friday 15 July 2016
Soft Baked Oatmeal Loaves
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I am sadly not a breakfast person, coffee first :) But admittedly about halfway through the morning, my stomach starts to make noise at...
Thursday 7 July 2016
Raw Protein Cookies - Peanut Butter Chocolate Chip with Chocolate Fudge Filling
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You can't beat raw cookies in the summertime - no need to heat up your house to bake these. These ones are super quick to make and...
1 comment:
Wednesday 6 July 2016
Fiber + Protein Homemade Cereal Flakes
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My son is really into fitness and nutrition, so I've been toying with the idea of making a protein cereal for him. I found a promis...
2 comments:
Tuesday 5 July 2016
Heart Healthy Pancake for One
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This single-serve pancake is filling thanks to the extra fiber and protein, but is very low in fat and sugar and only 112 calories! He...
Monday 4 July 2016
Low Sodium Yeast Pancakes
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A huge problem when trying to reduce the amount of sodium in baking is the immense amount of sodium found in baking soda and baking p...
Saturday 2 July 2016
Fudgy Chocolate Brownie Loaf
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I've mentioned before that my father-in-law has to be on a very strict low-sodium and low-potassium diet, and I've had a really...
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